Today wasn't quite as productive as day 1. I started my food journal today, even though it was a REALLY off day. Tons of sugary drinks today. I couldn't drink them fast enough. Its going to be really crazy trying to ween myself off of the juices and the coffee drinks I love so much.
Danielle bought me some whole grain granola cereal with the warning: "Please don't eat the whole box in a sitting." Super duper.
Still waiting for my new sneakers too...
On the flip side though today, I drank almost a gallon of water today. It seems like a lot to you "normal" sized people, but remember, I'm huge. I dwarf you on a skinny day. Also, the heat and the lack of air movement help with the sweating. Gotta refill those tanks baby.
Why don't YOU try to lose it? Someone has to..
Tuesday, August 18, 2009
Subscribe to:
Post Comments (Atom)
Simon, this blog is great. I've recently started my own weight loss journey - I've been doing it a bit differently though. Don't be too hard on yourself about the soda, it's one step at a time and the fact that you're buying healthier food and drinking a lot more water is major progression. If soda is hard for you to kick, try switching to diet soda first (pepsi one uses splenda, not aspertane) and its only 1 calorie. It's healthier and then you can work on quiting that too. Keep it up, i'm definately rooting for you! ~Soroka
ReplyDelete